The lumbar region is the back of the back of the ribs to the smell.There are many nerve endings and therefore pain in this area is a common cause of medical help.Up to 90% of people experience pain in the lower back periodically or constantly.This part of the rear is responsible for a lot of pressure - from 50 kg in standing position to 220 kg in a sitting position if a person is tilted.
Consider the causes of back pain, diagnostic and therapy methods.
The causes of pain
Low pain is a symptom of usual overtension and a sign of dangerous diseases.
Not in all cases, the causes of pain are in spine disorders - internal organs diseases can also be reflected in sensations in the lower back.
Possible causes associated with bones, joints and muscles
The exact answer to the question of why the back hurts can only give a doctor after a diagnostic measures complex.
Possible causes of pain associated directly with the state of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions occur of intervertebral discs.
- Hernias and intervertebral protrusions are diseases associated with fibrous ring rupture.
- Displacement of intervertebral discs.
- Scoliosis or kyphosis - curvature of the spine.
- Muscle spasm during excessive strength.
- Stembral spine - narrowing of space within the spine, leading to compression of nerves and cephalorean structures.
- Spondylartrosis is a disease of the facet articulation of the spine.
- Compression fracture.
- SPONDYLOLISTZ - Slipping from the overwhelming vertebra of the underlying.
- Stretching or rupture of ligaments.
- Bekhterev's disease (ankylosing spondylitis) - inflammation of intervertebral joints
Reasons for women
The causes of back pain in the lower back in women and men can have a different genesis.In women, in addition to general diseases of internal organs, bones, muscles and ligaments, lumbosacra spine pain, gynecological diseases are often manifested:
- Inflammatory processes in the ovaries.
- Ovary cysts.
- Shit the legs of the ovarian cyst.
- Endometriosis is a pathological growth of the uterine endometrium.
- The fibroid and fibromioma of the uterus are benign tumors.
- Malignant tumors.
With the deviations above, women feel painful, pulling the pain (except for twisting the legs of the ovarian cyst: In this case, the woman will feel acute pain).In addition, women in these cases will have a temperature increase, a delay in the menstrual cycle and pathological discharge of the vagina.
Menstruation can also be accompanied by lower back pain.At this point, the estrogen level and prostaglandins that decrease the threshold of the pain increases markedly in a woman's blood.Contractions of the womb, its rectum pressure and peeling of the deciduous layer of the endometrium cause discomfort.
Observation.In pregnant women (especially in the third quarter), there is a significant increase in load load and joint discrepancy.Similar changes are necessary for the child to go to the birth canal.In this case, the pain is considered the norm if not accompanied by abnormal discharge of the vagina.
Other reasons
Other causes of pain in the lower back may be infectious diseases.For example, osteomyelitis is a bone disease and bone marrow caused by pyogenic bacteria.
Another cause of infectious nature, which makes the back hurt and break the lumbar region in a child or adult, is tuberculous spondylitis.This disease is often found in young patients.
The tumors in the lumen of the spinal canal, good and evil, can also cause lower back pain.Patients with pyelonephritis and urolithiasis, abdominal aortic rupture and retroperitoneal tissue hemorrhage often complain of such pain.
Drinking left and right pain in the lower back indicates the pathology of the internal organs (stomach, kidneys, intestines)
Important!To establish a precise diagnosis, a complete diagnosis of internal organs and a skeleton as well as a medical appointment is required.
Diagnostic methods
First you need to consult an expert.Which doctor contacts the sacred and the lower back?It is worth visiting a neurologist who will collect an anamnesis and make a preliminary diagnosis.If necessary, this expert will direct you to another expert or to additional exams.
The diagnosis for lower back pain includes:
- X -Ray.It is suitable to verify the condition of bones, diagnose arthritis and fractures.In addition to common radiography, highly specialized studies are conducted:
- pneumomomyelography;
- angiography;
- myelography;
- Discography.
- Magnetic resonance imaging and computed tomography.These methods help in the study of soft bones and tissues: muscles, ligaments, nerves, blood vessels.
- Blood test.It is performed to verify the presence of infections in the blood.
- Electromyography.The study verifies the electrical impulses produced by the nerves and the reaction of the muscles to them.It reveals nerve compression.
- Ultrasound dopplerography.The method helps check the cross -carotid and vertebrate capacity.
When to see a doctor
Lumbar pain is not always - an occasion to run to the doctor.If it arose after overwhelming or before menstruation in a woman, don't worry.Contact a specialist with painful pain in the lower back, with intense pain of unknown origin.
It is also worth rotating immediately if there is pain in the lower back, giving the buttock, the leg (especially in cases where it spreads below the knee), causing tingling and numbness of these areas.Such symptoms indicate the involvement of the peripheral nerves, which may indicate an exacerbation of any disease.
Important!It is worth thinking about health if pain causes problems with urination or defecation (for example, incontinence), accompanied by a temperature increase or a marked loss of weight and appeared due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that complete treatment is impossible without clarifying the cause of unpleasant sensations.The elimination of symptoms does not imply a body recovery.To establish a diagnosis and prescribe the correct treatment, consult a doctor!
Medication
What to do if the lower back hurts and pain?Before relieving back pain with analgesic medications, NSAIDs are taken (non -esteroid anti -inflammatory drugs), which, in addition to the anti -inflammatory effect, have an analgesic effect.These medications help with the pain that occurs during muscle spasm and the development of inflammation.
Reference.Analgesics are available in a wide variety, but the doctor prescribes a specific medicine.
Doctors observe that constant and chronic back pain usually causes psychological problems, insomnia, cause emotional disorders and depression.As their manifestations are associated with psychosomatic, collateral problems lead to even greater somatic deviations.In such cases, after consulting a psychiatrist, antidepressants are prescribed.
Popular remedies
Home treatment with popular medicines will not eliminate the cause of pain, but will reduce symptoms.Remember that refusal to observe a specialist and traditional treatment methods can adversely affect the body.
Here are some recipes tested among people:
- Compressed mustard.Dilute the mustard powder in warm water to a consistency similar to sour cream.Apply the mixture to the skin and isole.To avoid burns on the skin, do not maintain compaction for more than 5 minutes.If pain occurs, immediately remove compaction and rinse the skin with water.
- Colony grinding liquid.Add two bubbles from a 3%iodine solution to the colony bottle, five red peppers and two Valerian tinctures.Mix the ingredients and put in a dark place for a day.Lubricate the sore point at night with the mixture with the mixture, wrapping it after that with a handkerchief.
- A compaction made of egg protein, incense and soap.Mix 1 bag of white incense, 1 tablespoon.A spoonful of grated soap and 2 eggs whipped in thick foam.Apply the mixture to the wool fabric and wrap it with the lower back.
Exercise and Massage Therapy
In case of back pain, it is useful to perform static or simple dynamic exercises that exclude the risk of stretching and rupture of ligaments, muscle at night.
For example:
- Sidebar.Lie on the floor, put the elbow to the floor strictly under the shoulder.Fold or intertwine your knees, depending on what level of complexity you are ready.Get up with your hips so that your body form a flat diagonal line.Lying in a position of 10 to 20 seconds and repeats to the other side.Perform 5-8 repetitions on each side.After a while, you can increase the approach time to a minute.This exercise strengthens the muscles of the press, arms and back.
- The child's pose.Stay on all fours.Lower your buttocks on your heels, stretch your hands in front of you, straightening gradually.Lower your head on the floor.Hold the position for 30-40 seconds.This exercise stretches the ligaments and muscles of the back.
- Twisting sitting.Sit on the floor, fold your right leg on the knee and place it on the floor, throw your left leg over the right, placing it outside the right thigh.Pull your right foot closer to the right buttock.Torce the body, bending the right hand on the elbow and taking -behind the left knee.Keep the position for 30-40 seconds and repeat the exercise to the other side.The exercise stretches the ligaments and muscles of the legs and backs.
How to treat back pain below the lower back and in the lumbar area if it became chronic?A massage will become an effective tool.During the procedure, the patient falls on a solid and uniform surface.
The expert before starting the processing of sick areas massages the healthy part of the back.Sometimes massage is performed using hot ointments, essential oils.
Physiotherapy
How to treat serious pain?Doctors offer complex therapy.Methods under the general name "Physiotherapy" are effective.
Among them:
- Electrophoresis - Improves blood supply for tissues and conductivity of peripheral nerve fibers, accelerates the process of delivery of medicines in the right place of the body;
- Magnetic therapy and laser;
- Therapeutic baths (radon, hydrogen sulfide, terebentin);
- Thermal procedures.
Prevention
You don't have to think about how to cure your back and remove pulsating pains at the bottom of your body if you prevent time.Follow the correct posture in any position of the body: sitting, lying down, lifting weights and walking.Follow the moderation of physical effort, avoiding returning too much.
Pay special attention to the selection of a sleeping mattress: it must be semi -small or difficult.Give preference to narrow pillows or replace them with rolls under the neck.After awakening, it is good to perform a small - Up, while reading, you should not lean the head too much - this overloads the neck muscles, which affects the state of the back and, in the future, leads to problems with the lower back.
Conclusion
The column is the support of the whole body.The condition of the internal organs depends on your health.Low pain may indicate the presence of deviations in this important structure as well as system diseases.Follow your health, take a mobile lifestyle and diseases will ignore you.